Benefits of Citrulline for Athletes:
Increased Blood Flow and Oxygenation: Citrulline can help increase blood flow and oxygenation to muscles.
Improved Performance: Citrulline can also improve the performance of athletes, especially during short-duration, high-intensity exercise.
Reduced Fatigue: Citrulline may help reduce fatigue during exercise.
Improved Recovery: Citrulline may also help improve recovery after exercise by promoting the removal of ammonia from muscles. Ammonia is a byproduct of energy use in muscle and can contribute to causing fatigue and muscle soreness.
It is important to note that citrulline does not produce immediate or dramatic improvements and that research on citrulline is limited. As with all dietary supplements, athletes should consult a doctor before taking citrulline, especially if they have health concerns or are taking other medications.
Nutritional values & ingredients
Nutritional values |
per serving |
L-Citrulline Malate |
3000 mg |
Ingredients
100% L-citrulline malate, microcrystalline cellulose (E460), anti-caking agent calcium phosphate (E341), anti-caking agent magnesium stearate
Recommended intake
Take 3 tablets daily.
Notice
Nutritional supplements are not a substitute for a balanced diet. Make sure you have a varied and balanced diet and a healthy lifestyle. Food supplements should be stored out of the reach of small children.