The Power Weight Gainer is the right choice to support the following goals:
- Facilitating a high-calorie diet
- Building more muscle mass
- More intense training sessions
- Muscle preservation
- Weight gain
Who is the Power Weight Gainer suitable for:
- Fitness athlete
- Athletes
- Strength athlete
- Hardgainers
HARD "GAINS" FOR HARDGAINERS:
You can eat as much as you want and not gain weight or gain weight only with difficulty? Hardgainers know this problem all too well. The reason for this: Due to their metabolic activity and their genetic predisposition, they burn more energy than others. The body can only build muscle or body mass if there is a surplus of energy left at the end of the day. What sounds so simple is not that easy for hardgainers. You can gain weight with the help of a high-calorie diet and strength training. The Power Weight Gainer with its mix of protein and carbohydrates gives you a decent calorie bonus. In order to build up the carbohydrates contained in normal energy metabolism as energy, our Power Weight Gainer supplies your body with additional B1, B2 and B6 vitamins, niacin and biotin, which the body needs for the construction and conversion processes in energy and protein metabolism.
THE MASS FORMULA – HOW TO GAIN WEIGHT:
Do you want to build muscle mass instead of gaining fat deposits? Logical! But here too you have to be in a calorie surplus. For example, in order to build 1 kg of body mass, the body must be supplied with 500 kcal more per day. This means that with a total turnover of, for example, 1,721 kcal (man, 30 years old, 180 cm, 70 kg), you will consume 2,221 kcal per day would have to. In order to achieve such a calorie surplus and support your muscle growth, the Power Weight Gainer from Body Attack makes sense as a supplement.
Recommended consumption:
Drink 50 g of powder (3 measuring spoons) with 1/2 liter of low-fat milk twice a day as a snack or before going to bed. For more calories, use whole milk. Alternatives for lactose intolerance: soy or oat drink, almond milk.
A notice:
The recommended daily dose should not be exceeded. We recommend a varied diet and a healthy lifestyle. Store in a cool and dry place. Use quickly after opening. Protect from direct heat and light.
Nutritional information:
|
Per 100g powder |
Per daily portion (100g powder in 1 liter of low-fat milk, 1.5% fat) |
calorific value
|
1580 kJ |
3556 kJ |
|
372 kcal |
842 kcal |
Fat |
1.6g |
16.6g |
- hereof: saturated fatty acids |
0.8g
|
11.6g |
carbohydrates |
66.7g |
114.6g |
- of which sugar |
4.7g |
52.6g |
protein |
21.7g
|
55.6g |
Salt |
0.15g |
1.32g |
lactose |
0.4g |
48.4g |
BCAAs |
4.5g
|
11.2g |
Vitamins:
|
Per 100g |
Per daily portion (100g powder in 1 liter of low-fat milk, 1.5% fat) |
vitamin C |
80 mg |
97 mg |
niacin |
16 mg |
16.8 mg |
Vitamin E |
12 mg |
12.4 mg |
Pantothenic acid |
6 mg |
9.4 mg |
Vitamin B6 |
1.4 mg |
1.9 mg |
Vitamin B2 |
1.4 mg |
3.2 mg |
Vitamin B1 |
1.1 mg |
1.4 mg |
Folic acid |
200 mcg |
246 mcg |
Biotin |
50 mcg |
85 mcg |
Vitamin B12 |
4.5 mcg |
8.6 mcg |
Minerals:
|
Per 100g powder |
Per daily portion (100g powder in 1 liter of low-fat milk, 1.5% fat) |
Calcium |
458 mg |
1638 mg |
phosphorus |
349 mg |
1258 mg |
magnesium |
204 mg |
324 mg |
Amino acid profile:
|
Per 100g protein |
L-Alanine |
3.54g |
L-arginine |
3.30g |
L-aspartic acid |
8.07g |
L-cysteine |
0.86g
|
L-glutamic acid |
19.44g |
Glycine |
1.91g |
L-Histidine |
2.52g |
L-Isoleucine |
5.37g |
L-Leucine
|
9.15g |
L-lysine |
7.76g |
L-Methionine |
2.43g |
L-Phenylalanine |
4.38g |
L-proline |
9.11g |
L-serine |
5.40g |
L-threonine |
4.67g |
L-Tryptophan |
1.42g |
L-Tyrosine |
4.53g |
L-Valine
|
6.15g |
Ingredients:
Maltodextrin (67.3%), milk protein (16%), whey protein concentrate (8%), highly deoiled cocoa powder (5%), flavor (contains lactose), dicalcium phosphate, magnesium carbonate, sweeteners (sodium cyclamate, saccharin), emulsifier ( Soy lecithin), L-ascorbic acid, nicotinamide, DL-alpha tocopheryl acetate, calcium D-pantothenate, riboflavin, pyridoxine hydrochloride, thiamine mononitrate, pteroylmonoglutamic acid, D-biotin, cyanocobalamin.
Note for allergy sufferers:
Contains lactose and soy.