Nutrend Creatine Monohydrate Creapure Powder - 500g

Creatine monohydrate in extremely pure form. Creatine is a nitrogen-containing organic compound that occurs in the body primarily in the skeletal muscles; its amount decreases during strenuous physical activity. When using CREATINE MONOHYDRATE CREAPURE® before physical activity, you increase strength and muscle work during short-term, high-intensity performance through creatine intake. You can achieve a positive effect by consuming at least 3 grams of creatine daily.

Recommended dosage:

• Training days: the daily dose to promote performance is 5 g (2 level teaspoons) before training.
• Non-training days: Take 5 g in the morning on an empty stomach. Dose regularly for 4 weeks, then take a break for at least 4-6 weeks. It can be combined with carbohydrates (e.g. together with gainers, they ensure better usability and efficiency). Do not exceed the recommended dosage.

A notice:

Dietary supplements with sugars and sweeteners. Particularly suitable for athletes. Does not replace a varied diet. Not suitable for children, pregnant and breastfeeding women. Store in a dry place at a temperature of up to 25°C, out of direct sunlight. Protect from frost. The manufacturer is not liable for any possible damage that could result from improper use or storage.

Nutritional table :

​Ingredients:

Creapure® - creatine monohydrate.