Beta-ecdysterone is a natural compound extracted from plants such as spinach, quinoa and Cyanotis vaga.
Benefits of Beta-Ecdysterone for Athletes:
Increased protein synthesis: Beta-ecdysterone can increase protein synthesis. Protein is essential for muscle growth and repair, and increased protein synthesis can help increase muscle mass and improve recovery.
Reduced Fatigue: Beta-ecdysterone may help reduce fatigue during exercise.
It is important to note that research on beta-ecdysterone is limited and further studies are needed to confirm its effectiveness and safety. As with all dietary supplements, athletes should consult a doctor before taking beta-ecdysterone, especially if they have health concerns or are taking other medications.
Nutritional values & ingredients
Nutritional values |
per serving |
Spinach leaf extract |
1800 mg |
Beta-ecdysterone |
90 mg |
Ingredients
Spinach (Spinacia oleracea) leaf extract (standardized to 5% beta-ecdysterone), capsule shell (gelatin), anti-caking agents (silicon dioxide, calcium salts of orthophosphoric acid)
Recommended intake
Take 3 capsules daily.
Notice
Nutritional supplements are not a substitute for a balanced diet. Make sure you have a varied and balanced diet and a healthy lifestyle. Food supplements should be stored out of the reach of small children.