Ashwagandha has strong antioxidant properties that can protect the body's cells and genetic material from damage caused by free radicals
The powerful adaptogen that will not only help you cope better with stress, but also has a variety of other health benefits and can even accelerate your muscle building, regeneration and fat loss.
Product highlights
- Can significantly accelerate strength and muscle building
- Can significantly increase the levels of the body's own muscle-building hormones
- May reduce elevated catabolic cortisol levels
- Can accelerate recovery after training
- Can accelerate fat loss and stimulate thyroid function
- Can improve the body's ability to cope with stress, thereby reducing the negative effects of stress on health and well-being
- May lower blood sugar levels, improve insulin sensitivity and potentially reduce the risk of diabetes
- May improve immune system function
- Possesses pronounced anti-inflammatory effects
- May potentially lower cholesterol and triglyceride levels, thereby reducing the risk of cardiovascular disease
- May improve cognitive function and memory performance
- Has strong antioxidant properties that can protect the body's cells and genetic material from damage caused by free radicals
- Standardized to a high withanolide content of 35%!
What is Ashwagandha?
Ashwagandha is a medicinal plant that has been used in traditional Indian Ayurvedic medicine for over 3,000 years to relieve stress, increase energy levels, improve concentration and many other purposes (6).
Ashwagandha is a so-called adaptogen, best known for its abilities to help the body better cope with stress and reduce the dangerous effects of chronic stress on health and well-being.
Scientific studies have now confirmed the effects of ashwagandha and have also demonstrated many benefits for athletes, bodybuilders and health-conscious people, ranging from faster development of strength and muscle mass to better regeneration and faster fat loss.
A large part of Ashwagandha's health benefits are attributed to a group of plant compounds called withanolides.
In order to guarantee you a consistent and maximum effect, our ashwagandha is standardized to a very high withanolide content of 10%. Standardization ensures that every batch has the same high withanolide content and you always get the same effect!
Recommended consumption
Take 1 capsule daily with plenty of liquid.
Hints
Pregnant and breastfeeding women should not take ashwagandha because there is evidence that ashwagandha may increase the risk of miscarriage and there is no established evidence about its safety during breastfeeding.
People taking diabetes medications, blood pressure medications, or thyroid medications should consult their healthcare provider before using ashwagandha, as ashwagandha has the potential to lower blood sugar levels and blood pressure, as well as increase thyroid hormone production, which could lead to undesirable interactions with said medications.
Nutritional values and ingredients
composition |
per capsule |
%(NRV*) |
Ashwagandha (Shoden) |
300 mg |
* |
of which withanolides |
105 mg |
** |
Ingredients: Ashwagandha extract (35% withanolides), filler: microcrystalline cellulose, capsule shell: hydroxypropylmethylcellulose.
*Percent of the recommended daily consumption amount according to Regulation (EU) No. 1196/2011
**No nutrient reference values (NRV) available.