However, as a disciplined athlete you think carefully about what goes on the gridiron.
That's why we're happy to bring you some really delicious fitness recipes today to introduce you to something that is ideal for the grilling season and also contains good protein.
Delicious chicken skewers with mozzarella - the ingredients
The quantity listed here is enough for approx. 2 servings.
- 200 g chicken breast fillet
- 100 g mozzarella with 10% fat
- A few basil leaves
- A pinch of herb salt
Delicious chicken skewers with mozzarella - the preparation
- Cut the chicken breast meat into approx. 2 cm cubes and season with herb salt.
- Now put the cut cubes in a pan with heated oil and fry for about 10 minutes, stirring constantly.
- Then remove the pieces from the pan and let them cool.
- Now cut the mozzarella into cubes and thread it onto small wooden skewers, alternating with the basil leaves and the pieces of meat.
Delicious chicken skewers with mozzarella - nutritional values
The nutritional values refer to 100 g chicken breast fillet and 50 g mozzarella:
- approx. 195 kcal
- approx. 34g protein
- approx. 0g carbohydrates
- approx. 6.5g fat
We wish you bon appetit
