MST - Beta Alanine RAW 500g

Benefits of Beta Alanine for Athletes:

Improved Performance: Beta Alanine can improve the performance of athletes by increasing the concentration of carnosine in muscle. Carnosine helps to stabilize the pH level in the muscle and delay fatigue. By increasing carnosine levels in muscle, athletes can train longer and harder, which can lead to improved performance.

Increased Endurance: Beta Alanine can also increase endurance in athletes. Studies have shown that beta alanine can increase the time to exhaustion during endurance exercise, especially high-intensity exercise such as sprinting or interval training.

Better Recovery: Beta Alanine can also help with post-workout recovery by reducing inflammation and promoting muscle protection.

However, it is important to note that Beta Alanine does not produce immediate or dramatic improvements. The benefits can be seen over time and with regular consumption. Additionally, beta alanine may cause tingling or numbness in the hands or face in some people, which is considered a normal side effect. It is always advisable to consult a doctor before taking any supplements, especially if you have any health concerns.

MST Beta Alanine RAW

Recommended consumption:

Dissolve one portion (2.5 g) in enough water (200 ml) and take.

Hints:

Not suitable for children, pregnant and breastfeeding women. Keep out of reach of small children. Dietary supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Store unopened in a cool, dry place. Use quickly after opening. Protect from direct heat and light.

Nutritional table:

Ingredients:

Beta Alanine.