The human body cannot produce most vitamins itself . They are essential , meaning they must be consumed through food. Vitamin B plays a key role here because it influences almost all of the body's metabolic processes. Therefore, foods with a high content of B vitamins should be included in your diet every day. Particularly good suppliers include fruit, vegetables, fish, meat and dairy products. For anyone who doesn't get enough B vitamins through their diet, the BODY ATTACK Vitamin B Complex can be an alternative.
Recommended intake
Take 1 capsule in the morning with or after breakfast with plenty of liquid (300 ml of water). The recommended daily dose should not be exceeded.
Notice
Nutritional supplements are not a substitute for a balanced diet. Make sure you have a varied and balanced diet and a healthy lifestyle. Food supplements should be stored out of the reach of small children.
Nutritional values & ingredients
Nutritional values |
per serving |
Thiamine |
3.9 mg |
Riboflavin |
4.5 mg |
niacin |
51 mg |
Vitamin B6 |
4.5 mg |
Folic acid/folic acid |
600 mcg |
Vitamin B12 |
9 mcg |
Biotin |
180 mcg |
Pantothenic acid |
18 mg |
Ingredients
Maltodextrin, gelatin (beef), niacin (11%), pantothenic acid (4%), vitamin B2 (1%), vitamin B6 (1%), vitamin B1 (0.9%), folic acid (0.1%), Biotin (0.04%), vitamin B12 (0.002%), anti-caking agent (magnesium salts of fatty acids, silica), color (titanium dioxide).